When you are as ambitious as I am, and truly want to reach your greatest potential, you can start second-guessing your choices, especially when you begin to buy into the truths of others, or what appears to be the truth, but is just an illusion. Though entertainment is meant just for entertainment purposes, it can …Read More
How Goal-Setting Can Lead to Stress And Anxiety
Goals can create stress and anxiety. I know it because oftentimes the minute I decide to set a goal my happy mood takes a deep dive. My energy tends to shift from me feeling content, and jovial to unfulfilled and sometimes, annoyed that I am now living in lack, wanting to achieve something, and feeling …Read More
How To Never Sabotage Yourself Again
About a year ago I realized I had created an emotional habit that caused me to experience anxiety. I’d become fearful, panicked, and when in that state, the thoughts that came were more of the same. More fear, more panic, which led me to actions that I thought were well thought out, but by being …Read More